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			I had a nice (homemade) breakfast wrap.  Couple of eggs scrambled, a little cheese, some honey ham and salsa on a ww tortilla.  Tasty stuff.  Also had a banana and glass of milk. 
		
		
		
		
		
		
		
	Since breakfast I have been doing some work for my bro in his garage. I think I'll try to hit the climbing gym tomorrow.  | 
	
		
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			Today is Day 7.  Weigh in is tomorrow.  Feeling positive about it. 
		
		
		
		
		
		
			No clue what's on the menu today. Thinking about some oatmeal right now. I still have the extra 35pts allotted for the week left to use today. Don't think I will though, as I fear it will mess w/ tomorrow's weigh-in. Should've used 'em up earlier in the week. 
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			Yeesh.  BBQ for supper with 5 racks of ribs for 5 people.  My bro wanted to make sure we had enough for everyone.  
		
		
		
		
		
		
		
	   We need to redefine what a portion is for us.  Our current def is not working so well.This morning we are heading for Dim Sum. Great, a Chinese buffet that you don't even have to get out of your chair for. I love the food, just need to take it easy. More puttering around today and cleaning up...if I can move.  
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			 Quote: 
	
 Chinese... ![]()  
		
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