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07-17-2011, 08:16 AM
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Redneck driving a ricer!!
Join Date: Dec 2010
First Name: Earl
Location: A place too cold to smoke outside
Posts: 2,508
Trading: (26)
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Re: working out with an injury - need advice.
Just try to concentrate on the things you can actually do that don't cause pain. Chest, back, arms and shoulders are great things to work out. Have you tried going to or at least talking to a physical therapist. They can work wonders on joint injuries.
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