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05-16-2014, 05:42 AM
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#6 |
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Gramps 4x's
Join Date: Oct 2008
First Name: Horatio Seymore Hiny
Location: Boca Raton - North of La Habana
Posts: 8,774
Trading: (8)
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Re: 30 Day Plank Challenge
I am in.
Going to incorporate this into T-25 starting next week. I can handle the regular planks for well over 45-60 seconds minimum. It's the side planks, on one side in particular that mess me up as really impinges on my herniated discs but heck, I am use to that already.
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Little known fact: I am a former member of the Village People - The Indian |
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