Started WW today

Jasonw560 · 02-01-2012, 11:00 AM

I talked about it with SWMBO, and I was on the fence until I saw the scale this morning. Went to the meeting and re-affirmed what I saw.

281.2

So, I have the accountability with not only SWMBO, but I know I'll be getting

here if I backslide.

So, here's the plan:

Eat right
Ride my bike (once I get it either replaced from Wally World or fixed this weekend) 3 days a week
Get my resistance bands in and do this.
I will also be shaking it up a bit with intermittent fasting if I plateau, or want to speed things up, or just feel like it.

I'll keep everyone updated, and get before pics up tonight.

Having a Special K chocolate Protein Shake for lunch. My boys have basketball practice, so I'm going to do some drills and sprints with them this afternoon.

02-01-2012, 11:00 AM	#1
Jasonw560 PhD from Sarcastic State Join Date: Jul 2011 First Name: Jason Location: Harlingen, TX Posts: 812 Trading: (0)	Started WW today I talked about it with SWMBO, and I was on the fence until I saw the scale this morning. Went to the meeting and re-affirmed what I saw. 281.2 So, I have the accountability with not only SWMBO, but I know I'll be getting here if I backslide. So, here's the plan: Eat right Ride my bike (once I get it either replaced from Wally World or fixed this weekend) 3 days a week Get my resistance bands in and do this. I will also be shaking it up a bit with intermittent fasting if I plateau, or want to speed things up, or just feel like it. I'll keep everyone updated, and get before pics up tonight. Having a Special K chocolate Protein Shake for lunch. My boys have basketball practice, so I'm going to do some drills and sprints with them this afternoon. __________________ ...And a woman is only a woman, But a good cigar is a smoke! -R. Kipling