Losing weight Insanity style with Kirk

[kaisersozei]

Originally Posted by kgoings

I didnt eat great last night, but I didnt eat terrible. I have 4 graduation parties to goto this weekend...gonna be tough.

Today was the first day of 'double workouts' in insanity. Pure Cardio and Cardio Abs... wow. And then I went on a 5 mile walk with my wife. Trying to do some more activity besides the insanity workouts.

I did that workout this morning, too!--it's my second recovery week in the P90X/Insanity hybrid.

Couple favorite ShaunT-isms in that workout: "Is anybody as nervous--as me--at what's about to come up?!" and "Shakita, are you feeling inSANE yet?! What? You wanna LEAVE?!!! Go sit down!" that one always cracks me up.