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The journey from 260 to....

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10-24-2011, 02:11 PM	#11
Da Klugs Juan of 11 Join Date: Oct 2008 First Name: Dave Location: Right here Posts: 4,222 Trading: (8)	Re: The journey from 260 to.... Last Friday morning... 174.6. Decided enough is enough. Didn't work out Fri night - Sunday night. Didn't work out this AM either. Weighed 179.5 when I went to work today. Seems like a good starting point for the week. Going to cut back the exercise to 6-7x this week week. Had been running 10-11 times. Just trying to find the balance to stay in the 177-180 range so that all my new clothes will still fit. __________________ Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest

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