Losing weight Insanity style with Kirk - Cigar Asylum Cigar Forum

07-25-2011, 04:13 AM

#18

sofaman

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Re: Losing weight Insanity style with Kirk

Quote:

Originally Posted by hammondc

THat is my favorite of all the Insanity / P90X workouts.

I have P90X Chest, Bi's, Tri's today.

I realy liked it also

But it wasent what I was expecting I thaught Plyo alot of jumping and leg work I was suprised with all the pushups and upper body work in a good way

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