working out with an injury - need advice.

Apoco · 07-19-2011, 03:45 PM

I tore the labram in my shoulder about 5 months ago. The surgery has helped tremendously. I hope they approve you soon so that you can get on the road to healing.

I can't really make any recommendations about exercise. Just wanted to say good luck and don't try to push it - those injuries can get worse if you don't lay off of them.
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07-19-2011, 03:45 PM	#9
Apoco Nerd with social skills Join Date: May 2010 First Name: Alex Location: Chattanooga, TN Posts: 1,286 Trading: (37)	Re: working out with an injury - need advice. I tore the labram in my shoulder about 5 months ago. The surgery has helped tremendously. I hope they approve you soon so that you can get on the road to healing. I can't really make any recommendations about exercise. Just wanted to say good luck and don't try to push it - those injuries can get worse if you don't lay off of them. Posted via Mobile Device

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