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Old 07-10-2020, 06:35 PM   #6281
Chainsaw13
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

So I haven’t done crap in a few weeks. That pressure in my chest wouldn’t go away. I saw my doc last week and he thinks it’s something gastrointestinal. Advised me to try Pepcid. Been on it a few days now. Big difference. It’s still there, but going away. I have a couple tests this week to hopefully find out what it is. But I’m hoping to at least get back to walking again soon.
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Old 07-11-2020, 10:30 AM   #6282
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

I hope that maybe the Pepcid will solve your problem. I have to do a stretch of similar OTC medicine maybe every 18 months when the issues become both more frequent and more severe. 4-6 weeks on the meds and I usually don't have any issues for at least a year and a half. I know yours could be different, Bob, but I'm hoping for an easy fix for you.

Legs on deck.
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Old 07-12-2020, 01:35 PM   #6283
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

This weekend:

Legs
Leg press x 8 sets
Hamstring curls x 4 sets
Hack squats x 6 sets
Quad extensions x 4 sets

Back (still doesn't feel ready for heavy rows, went all cables)
Cable row/Superwide pulldowns x 3 supersets
Superwide pulldowns/Cable rows x 3 supersets
High pulls x 3 sets
High pulls/Superwide pulldowns x 1 superset
High pulls x 1 drop set
High pulls/Cable rows x 1 superset
Dead hangs x 3
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