Losing Weight with Starscream - Page 97

guado · 06-27-2011, 06:42 PM

This morning I hit 214....meaning I have finally gone below my high school weight of 215!!! woooot.

I didnt get a run in yesterday so I forced myself today even though it just rained and it hot as hell here in tampa.

I'm at work so I had to run the big field around the fire station. I only lasted 20 minutes in the 100% soggy steam air. Holy crap I drenched a shirt. Cooled down a little bit then did triceps and chest. I am introducing carbs slowly and in a limited fashion back in as the body does need them for building some lean muscle.

So feeling good so far. Belt has gone down two holes. Still wearing my 42 jeans and shorts although loose. I hate buying new clothes so I will just make due. I just bought a crapload of newer stuff like a month ago too! hahaha... At least my frame is wide so I can still wear my bigger clothes. Except the T shirts...the xxl's are way to big. I put them on and just shake my head and wonder why I let myself get that big. Good thing t shirts are cheap!

Starscream · 06-27-2011, 07:55 PM

Quote:

Originally Posted by forgop

I'm about to finish my 4th bottle of water today...1 liter sized.

Be careful not to over do it. Too much can stall you out too.

Quote:

Originally Posted by guado

This morning I hit 214....meaning I have finally gone below my high school weight of 215!!! woooot.

I didnt get a run in yesterday so I forced myself today even though it just rained and it hot as hell here in tampa.

I'm at work so I had to run the big field around the fire station. I only lasted 20 minutes in the 100% soggy steam air. Holy crap I drenched a shirt. Cooled down a little bit then did triceps and chest. I am introducing carbs slowly and in a limited fashion back in as the body does need them for building some lean muscle.

So feeling good so far. Belt has gone down two holes. Still wearing my 42 jeans and shorts although loose. I hate buying new clothes so I will just make due. I just bought a crapload of newer stuff like a month ago too! hahaha... At least my frame is wide so I can still wear my bigger clothes. Except the T shirts...the xxl's are way to big. I put them on and just shake my head and wonder why I let myself get that big. Good thing t shirts are cheap!

That's awesome, Eddie!

Chainsaw13 · 06-27-2011, 08:33 PM

Excellent job Eddie!

I know what you mean about the clothes. Some pants I bought a couple months ago are already too big. Guess my tax write-off just got a little bigger.

forgop · 06-27-2011, 08:41 PM

Quote:

Originally Posted by guado

This morning I hit 214....meaning I have finally gone below my high school weight of 215!!! woooot.

I didnt get a run in yesterday so I forced myself today even though it just rained and it hot as hell here in tampa.

I'm at work so I had to run the big field around the fire station. I only lasted 20 minutes in the 100% soggy steam air. Holy crap I drenched a shirt. Cooled down a little bit then did triceps and chest. I am introducing carbs slowly and in a limited fashion back in as the body does need them for building some lean muscle.

So feeling good so far. Belt has gone down two holes. Still wearing my 42 jeans and shorts although loose. I hate buying new clothes so I will just make due. I just bought a crapload of newer stuff like a month ago too! hahaha... At least my frame is wide so I can still wear my bigger clothes. Except the T shirts...the xxl's are way to big. I put them on and just shake my head and wonder why I let myself get that big. Good thing t shirts are cheap!

Am I understanding you correctly? You're weighing in at 214 and wearing a 42 waist? I'd think at that weight, your clothes would be falling off of you.

forgop · 06-27-2011, 08:47 PM

By the way, my goal in this is to lose 59 lbs by New Year's Eve. That would get me down to 170, which is about where I was at when I did basic training and AIT a few years ago(ok, since 1992).

Sadly, that's still considered overweight according to the BMI, which I assure you is far from overweight for my frame. That's 2.2 lbs/week average over the course of the year. Definitely doable.

Starscream · 06-27-2011, 10:25 PM

That's 10 pounds a month, Duane. You sure you're good with that? More power to you, brother!

Don't worry about the BMI index. It's pretty flawed. John Cena and Batista are considered obese by that scale.

Kreth · 06-28-2011, 07:37 AM

Quote:

Originally Posted by Kreth

260.5 this morning pre-workout. My next goal on WFP is 256 by Tuesday. It's gonna be close.

Missed my goal. I was down 1.1 yesterday, and back up 1.1 today. Must've been the pizza last night. So, I set a more conservative goal: 6 lbs in the next 2 weeks.
Posted via Mobile Device

shilala · 06-28-2011, 10:21 AM

I saw 201.4 for a minute. No idea where I'm at now. I picked up some good fod so I'll eat well while Lisa is away. Salad, steak and some of that italianish stuffed peppers/olives/feta cheese/etc. from the other special salad bar. I love that sh1t and it's all good for me.
I'll have steak and salad tonight.

Starscream · 06-28-2011, 10:29 AM

240 today. Lowest yet!

This low carb, low calorie, no alcohol thing is working!
Official weigh in tomorrow.

Chainsaw13 · 06-28-2011, 10:46 AM

Quote:

Originally Posted by Starscream

240 today. Lowest yet!

This low carb, low calorie, no alcohol thing is working!
Official weigh in tomorrow.

Keep it up Andy. You'll be at your target weight in no time.

Starscream · 06-28-2011, 10:54 AM

Quote:

Originally Posted by Kreth

Missed my goal. I was down 1.1 yesterday, and back up 1.1 today. Must've been the pizza last night. So, I set a more conservative goal: 6 lbs in the next 2 weeks.
Posted via Mobile Device

It'll happen, bud. Just keep it up. You probably already know this, but I'm gonna say it anyway: Don't overeat the day before your weigh-in. If you want to indulge, make it earlier in your week, say right after you actually weigh-in.

Quote:

Originally Posted by shilala

I saw 201.4 for a minute. No idea where I'm at now. I picked up some good fod so I'll eat well while Lisa is away. Salad, steak and some of that italianish stuffed peppers/olives/feta cheese/etc. from the other special salad bar. I love that sh1t and it's all good for me.
I'll have steak and salad tonight.

I love feta cheese!

I'm doing a version of stuffed peppers tonight (minus the rice and carbs).

Quote:

Originally Posted by Chainsaw13

Keep it up Andy. You'll be at your target weight in no time.

I hope so. I've been playing around for the past two months. Actually taking it seriously right now, and it's shown. I've lost four pounds this week so far.

Starscream · 06-28-2011, 10:56 AM

Just a heads up, I started a low carb recipe thread in the good eats section. If you've got some good low carb recipes, please post them.

Chainsaw13 · 06-28-2011, 12:20 PM

Quote:

Originally Posted by Starscream

Just a heads up, I started a low carb recipe thread in the good eats section. If you've got some good low carb recipes, please post them.

I"m making some grilled beef kofta's tonight on the grill. I'll post the recipe when I"m done.

Starscream · 06-28-2011, 01:36 PM

Sounds good, Bob.

goalie204 · 06-28-2011, 01:53 PM

link in sig IMO

Starscream · 06-28-2011, 01:54 PM

Quote:

Originally Posted by goalie204

link in sig IMO

guado · 06-28-2011, 02:55 PM

213 today after a meal...sheesh. I'm actually eating more now too! I think I may finally have my body working efficiently! w0000t

Starscream · 06-28-2011, 03:07 PM

A well oiled machine, Eddie!

forgop · 06-28-2011, 03:47 PM

Sams Club stop on the way home...eggs, cheese, sausage, and bacon for my breakfasts and then grabbed some whole chickens, boneless/skinless chicken thighs, and a nice looking pork roast all for the smoker.

goalie204 · 06-28-2011, 03:52 PM

Quote:

Originally Posted by Starscream

link of that low carb recipe thread, in your signature! CMON ANDY I AIN'T SPEAKIN CHINESE

06-27-2011, 06:42 PM	#1921
guado OCD cigar hoarder Join Date: Feb 2010 Location: Tampa Posts: 379 Trading: (4)	Re: Losing Weight with Starscream This morning I hit 214....meaning I have finally gone below my high school weight of 215!!! woooot. I didnt get a run in yesterday so I forced myself today even though it just rained and it hot as hell here in tampa. I'm at work so I had to run the big field around the fire station. I only lasted 20 minutes in the 100% soggy steam air. Holy crap I drenched a shirt. Cooled down a little bit then did triceps and chest. I am introducing carbs slowly and in a limited fashion back in as the body does need them for building some lean muscle. So feeling good so far. Belt has gone down two holes. Still wearing my 42 jeans and shorts although loose. I hate buying new clothes so I will just make due. I just bought a crapload of newer stuff like a month ago too! hahaha... At least my frame is wide so I can still wear my bigger clothes. Except the T shirts...the xxl's are way to big. I put them on and just shake my head and wonder why I let myself get that big. Good thing t shirts are cheap! __________________

06-27-2011, 08:33 PM	#1923
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,057 Trading: (96)	Re: Losing Weight with Starscream Excellent job Eddie! I know what you mean about the clothes. Some pants I bought a couple months ago are already too big. Guess my tax write-off just got a little bigger. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

06-27-2011, 08:47 PM	#1925
forgop Not a puffer Join Date: Oct 2008 First Name: Duane Location: Indianapolis, IN Posts: 2,869 Trading: (40)	Re: Losing Weight with Starscream By the way, my goal in this is to lose 59 lbs by New Year's Eve. That would get me down to 170, which is about where I was at when I did basic training and AIT a few years ago(ok, since 1992). Sadly, that's still considered overweight according to the BMI, which I assure you is far from overweight for my frame. That's 2.2 lbs/week average over the course of the year. Definitely doable.

06-27-2011, 10:25 PM	#1926
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream That's 10 pounds a month, Duane. You sure you're good with that? More power to you, brother! Don't worry about the BMI index. It's pretty flawed. John Cena and Batista are considered obese by that scale. __________________ Insert quote here.

06-28-2011, 10:21 AM	#1928
shilala Dear Lord, Thank You. Join Date: Oct 2008 First Name: Scott Posts: 13,721 Trading: (252)	Re: Losing Weight with Starscream I saw 201.4 for a minute. No idea where I'm at now. I picked up some good fod so I'll eat well while Lisa is away. Salad, steak and some of that italianish stuffed peppers/olives/feta cheese/etc. from the other special salad bar. I love that sh1t and it's all good for me. I'll have steak and salad tonight. __________________

06-28-2011, 10:29 AM	#1929
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream 240 today. Lowest yet! This low carb, low calorie, no alcohol thing is working! Official weigh in tomorrow. __________________ Insert quote here.

06-28-2011, 10:56 AM	#1932
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream Just a heads up, I started a low carb recipe thread in the good eats section. If you've got some good low carb recipes, please post them. __________________ Insert quote here.

06-28-2011, 01:36 PM	#1934
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream Sounds good, Bob. __________________ Insert quote here.

06-28-2011, 01:53 PM	#1935
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Starscream link in sig IMO

06-28-2011, 02:55 PM	#1937
guado OCD cigar hoarder Join Date: Feb 2010 Location: Tampa Posts: 379 Trading: (4)	Re: Losing Weight with Starscream 213 today after a meal...sheesh. I'm actually eating more now too! I think I may finally have my body working efficiently! w0000t __________________

06-28-2011, 03:07 PM	#1938
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream A well oiled machine, Eddie! __________________ Insert quote here.

06-28-2011, 03:47 PM	#1939
forgop Not a puffer Join Date: Oct 2008 First Name: Duane Location: Indianapolis, IN Posts: 2,869 Trading: (40)	Re: Losing Weight with Starscream Sams Club stop on the way home...eggs, cheese, sausage, and bacon for my breakfasts and then grabbed some whole chickens, boneless/skinless chicken thighs, and a nice looking pork roast all for the smoker.