Taking care of your Sinus Cavity

[s15driftking]

i spoke with acoupel of locals saying that they use the warm saline rinse and al lthis gunk comes out. I bought some and tried it and nothing came out... The peopel that told me that gunk came out were a bit older than i am (and they said that their being older may have something to do with it).. is that why? or am I just doing it wrong?

[T.G]

Originally Posted by s15driftking

i spoke with acoupel of locals saying that they use the warm saline rinse and al lthis gunk comes out. I bought some and tried it and nothing came out... The peopel that told me that gunk came out were a bit older than i am (and they said that their being older may have something to do with it).. is that why? or am I just doing it wrong?

Yes Bobby, you're doing it wrong. You need to keep repeating it once every 30 minutes until something comes out. After that point, you will have broken down the mucus barrier that is blocking things from coming out and after that it will work properly. You could alternately speed up the process by mixing a few drops of Tabasco into the bottle and rinsing with that - that should usually do it in one shot.