Herniated Disc?

Originally Posted by Tecnorobo

I have a herniated disk in my lower region. I could just be a wuss, but when it was initially herniated, it was some of the worst pain i've experienced in my life. Whatever it may be, see a doctor about it. Back pain is never fun to deal with on your own without a diagnosis. Physical therapy helped me tons. My disk only acts up on me now every now and then.

Did they do ART?

[Whipper Snapper]

Originally Posted by ChicagoWhiteSox

Did they do ART?

What is ART?

Originally Posted by Tecnorobo

What is ART?

active release technique