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#30 |
Sklee
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This is a great thread. I'm tall (6'5'') and topped out at 280. Saw some pictures of myself and asked who the fatso was. I absolutely hate exercise unless it's outdoors or playing basketball. I've forced myself to do the bike/treadmill when it's cold and do a 3 mile fastwalk with my wife when it's warm. I do crunches while watching TV. Food was my biggest problem. I eat a small breakfast and lunch but snack like crazy from 8-12 every night. I cut out a lot of the chips and sugar and stopped eating after 8pm. I've been stuck at 251 for about 2 weeks but am keeping with it. I just have to motivate myself to exercise more. Also using a calorie counter on my iPhone which helps a lot. I think 230 would be great for me and hope to hit it this year.
MCS
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Pillsbury, Minneapolis, Prince, Spoon Bridge and Cherry, coinkydink? |
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