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Old 01-18-2012, 01:24 PM   #1
markem
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Default Re: Anyone hear of trigger points?

go to a physical therapist. A very good chiro may be able to help, but the PT will show you exercises to get rid of it and ensure that it does not come back.

Until PT, I spent years with a trigger point that would occasionally dislocate ribs.
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Old 01-18-2012, 01:30 PM   #2
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Default Re: Anyone hear of trigger points?

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Originally Posted by markem View Post
go to a physical therapist. A very good chiro may be able to help, but the PT will show you exercises to get rid of it and ensure that it does not come back.

Until PT, I spent years with a trigger point that would occasionally dislocate ribs.
Will look into a PT as well. Just thought I'd try a chiropractor at first cuz I could get in immediately.

Thanks.
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