Being a Hockey Parent

[Eleven]

Originally Posted by E.J.

At the rink.... LM has been in camp 8 hours a day, had a game last night and a alumni scrimmage tonight... He looked like chit in the truck coming overr here...Says dryland at camp is killing him... Interested to see how he skates...

My kids coach thinks dry land is just as important as being on ice. In fact, when the season is over, they switch to 2 dry land sessions a week. He uses a hybrid of the USA hockey ADM model and the Swedish version. The only time they aren't training together as a team is in July (when the coach goes back home to Sweden for the month), but this year my son and a few other boys are still getting together 2 days a week in July to work out.

The conditioning it provides is invaluable, we lost track of how many coaches and parents last year complimented our boys on their ability to maintain such a high level of play for 3 periods with only 11 skaters.