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02-13-2011, 10:14 PM
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F*ck Cancer!
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Re: Steel Cut Oats
Regular oatmeal is flat pieces of oat that have been steamed and rolled flat ala Quaker Oats that you cook up. Steel cut (sometimes called Scottish or Irish) oats are typically cylindrical pieces of oat -- the whole oat or groat, with the husk removed cut into two or three pieces -- that take more time to cook, are more flavorful, and have more texture.
Both are very good.
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