Post your favorite "diet" recipes here

jmsremax · 02-11-2011, 07:40 AM

My routine:

For breakfast....3-4 eggs (I keep only 2 yolks) and a slice of whole wheat bread. Protein is key!

Snack...have some protein!

Lunch.....Half a sandwich and baby spinach salad with some feta cheese and veggies. Iceberg/Romain lettuce provides no nutrition.

Dinner....Baked chicken (feel free to make a rub: I use montreal steak seasoning) and some veggies. If you want a starch I'd go with brown rice or small serving of mashed potatoes.

02-11-2011, 07:40 AM	#5
jmsremax Yet another Masshole Join Date: Nov 2009 First Name: Jon Location: MA Posts: 1,245 Trading: (19)	Re: Post your favorite "diet" recipes here My routine: For breakfast....3-4 eggs (I keep only 2 yolks) and a slice of whole wheat bread. Protein is key! Snack...have some protein! Lunch.....Half a sandwich and baby spinach salad with some feta cheese and veggies. Iceberg/Romain lettuce provides no nutrition. Dinner....Baked chicken (feel free to make a rub: I use montreal steak seasoning) and some veggies. If you want a starch I'd go with brown rice or small serving of mashed potatoes. __________________ Stock/Finance banter