P90x

[jaycarla]

Originally Posted by Volusianator

OK, so I'm considering trying this program as I'm way overweight, out of shape and need to make a lifestyle change. I've heard that the diet portion is very important in this program.

Has anybody here done P90x and if so, can you shed some light on the diet portion? I'm pretty damn fussy when it comes to food, not a big fruit or veggie guy, so if that portion of it is just simply not going to work for me, I may have to reconsider.

I love fruit and veggies, but if you find a few you can tolerate, you would be ok. Very low sodium and lots of protein are big. You may be someone that would be more into some shakes and other meal replacement options.

One tip, the P90X is an intense workout, you may want to do the P90 for a month or two before going to the P90X. I am having great success with the P90, when I get down to or near my goal I plan on then starting P90X.

That is just my approach though, some may not agree. I just wasn't even near the shape it takes to get the full advantage of the P90X so the P90 I am using as a tool to build me up to that while at the same time losing weight.