P90X Workout - Page 3

Poronico · 10-05-2009, 06:48 PM

Congrats on your success brother

Poronico · 10-06-2009, 12:49 PM

Immediately after Cardio X Day 2

ade06 · 10-06-2009, 02:56 PM

Quote:

Originally Posted by Poronico

Immediately after Cardio X Day 2

Workout couldn't have been that bad... you could still hold the camera to take a picture of yourself

Poronico · 10-06-2009, 03:33 PM

lol this was after crying on the floor for about 8 minutes for cooldown :P

Commander Quan · 10-06-2009, 03:55 PM

Was that after Plyo?

Poronico · 10-06-2009, 04:10 PM

Cardio X, the workout itself wasn't too hard it was just rough at the end I try to do everything with perfect form and concentrate on engaging the correct muscle groups. My right leg got the jitters and gave out on me during a Warrior Yogo pose but i recovered and finished out strong.

Commander Quan · 10-06-2009, 04:38 PM

cardio x isn't that bad what till plyo it's a B!tch

forgop · 10-06-2009, 06:07 PM

Quote:

Originally Posted by Commander Quan

cardio x isn't that bad what till plyo it's a B!tch

You got that right...plyometrics will kick your ass. It sure kicked mine.

kaisersozei · 10-07-2009, 05:56 AM

Quote:

Originally Posted by forgop

You got that right...plyometrics will kick your ass. It sure kicked mine.

Jump Knee Tucks and Rock Star Hops? wtf?!

Except for those two exercises, I can tolerate plyo pretty well. It's the Legs & Back day that makes me

And it's in just about every freakin' week! C'mon Tony, gimme a break!

Poronico · 10-07-2009, 08:25 PM

Shoulders and Arms today with Ab Ripper X HOORAH! My abs feel like tony did wind sprints on them with long spike golf shoes!

kaisersozei · 10-08-2009, 06:13 AM

The only good thing about Ab Ripper X is Audra.

Poronico · 10-08-2009, 12:23 PM

I personally dont care for audra... something about her I do not enjoy at all

kaisersozei · 10-08-2009, 12:28 PM

Quote:

Originally Posted by Poronico

I personally dont care for audra... something about her I do not enjoy at all

Probably that she's wearing clothes...

ade06 · 10-08-2009, 12:32 PM

This thread has seriously made me begin to consider working out again. I even went so far as to vist the p90x website, looked for a chin-up bar, and read the fitness test requirements (I think I can do all of the mins...). I wonder if my lazyness will prevent me from actually start exercising...

Poronico · 10-08-2009, 04:09 PM

Quote:

Originally Posted by ade06

This thread has seriously made me begin to consider working out again. I even went so far as to vist the p90x website, looked for a chin-up bar, and read the fitness test requirements (I think I can do all of the mins...). I wonder if my lazyness will prevent me from actually start exercising...

Do you have the disks?

I wouldnt bother getting the beachbody items, you can get golds gym ones from walmart for cheaper and they are just as good. I was thinking the lazyness was gonna hold me back too, but honestly I feel awesome just 4 days in... I just finished the Yoga X vid today, man that thing for the 1st 45 minutes kicked my ass, but pulled through and the last 45 mins was cake other than me not being very flexible yet.

ade06 · 10-08-2009, 07:51 PM

I haven't bought anything... yet. Thanks for the tips about the beachbody items. 90 minutes of exercise seems like a longgggg time. How bout a nice easy 9 minute routine.

kaisersozei · 10-09-2009, 08:35 AM

Quote:

Originally Posted by ade06

I haven't bought anything... yet. Thanks for the tips about the beachbody items. 90 minutes of exercise seems like a longgggg time. How bout a nice easy 9 minute routine.

Yoga X days are the biggest time commitment, and the first 45 minutes seems like it goes on for freakin' hours as Jesse points out, but the second half of the workout is balance postures so it's a bit more sedate. If I'm running short on time, I just do the first half.

ade06 · 10-08-2009, 08:14 PM

Well, my wife said she would do it if I did...

ade06 · 10-12-2009, 10:04 AM

Ok... just ordered the dvds and equipment. I'm guessing we'll (wife and me) will start within the next few weeks. Wish me luck.

Poronico · 10-12-2009, 06:33 PM

Congrats brother, make sure when you get the disks sit down and watch them it will help with the transitions between sets. Also give you an idea of what to expect. DO NOT LET IT DISCOURAGE YOU! like tony said you gotta bring it each and every workout no matter how tired you are, if you do that you will feel awesome after each workout. I am 1 week in so far and have increased my flexibility substantially, dropped 5 lbs of fat and have gained strength already. make sure you stick to the nutrition plan to a T and dont skimp because you need all the energy you can get.

10-05-2009, 06:48 PM	#1
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout Congrats on your success brother __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"

10-06-2009, 12:49 PM	#2
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout Immediately after Cardio X Day 2 __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"

10-06-2009, 03:33 PM	#4
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout lol this was after crying on the floor for about 8 minutes for cooldown :P __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"

10-06-2009, 03:55 PM	#5
Commander Quan Feeling at Home Join Date: Oct 2008 First Name: Derrick Location: Canton, OH Posts: 966 Trading: (4)	Re: P90X Workout Was that after Plyo?

10-06-2009, 04:10 PM	#6
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout Cardio X, the workout itself wasn't too hard it was just rough at the end I try to do everything with perfect form and concentrate on engaging the correct muscle groups. My right leg got the jitters and gave out on me during a Warrior Yogo pose but i recovered and finished out strong. __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"

10-06-2009, 04:38 PM	#7
Commander Quan Feeling at Home Join Date: Oct 2008 First Name: Derrick Location: Canton, OH Posts: 966 Trading: (4)	Re: P90X Workout cardio x isn't that bad what till plyo it's a B!tch

10-07-2009, 08:25 PM	#10
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout Shoulders and Arms today with Ab Ripper X HOORAH! My abs feel like tony did wind sprints on them with long spike golf shoes! __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"

10-08-2009, 06:13 AM	#11
kaisersozei The Homebrew Hammer Join Date: Oct 2008 First Name: Gerard Location: Midlothian, VA Posts: 3,183 Trading: (40)	Re: P90X Workout The only good thing about Ab Ripper X is Audra. __________________

10-08-2009, 12:23 PM	#12
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout I personally dont care for audra... something about her I do not enjoy at all __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"

10-08-2009, 12:32 PM	#14
ade06 Have My Own Room Join Date: Jan 2009 First Name: Ade Location: Philadelphia Posts: 1,190 Trading: (24)	Re: P90X Workout This thread has seriously made me begin to consider working out again. I even went so far as to vist the p90x website, looked for a chin-up bar, and read the fitness test requirements (I think I can do all of the mins...). I wonder if my lazyness will prevent me from actually start exercising...

10-08-2009, 07:51 PM	#16
ade06 Have My Own Room Join Date: Jan 2009 First Name: Ade Location: Philadelphia Posts: 1,190 Trading: (24)	Re: P90X Workout I haven't bought anything... yet. Thanks for the tips about the beachbody items. 90 minutes of exercise seems like a longgggg time. How bout a nice easy 9 minute routine.

10-08-2009, 08:14 PM	#18
ade06 Have My Own Room Join Date: Jan 2009 First Name: Ade Location: Philadelphia Posts: 1,190 Trading: (24)	Re: P90X Workout Well, my wife said she would do it if I did...

10-12-2009, 10:04 AM	#19
ade06 Have My Own Room Join Date: Jan 2009 First Name: Ade Location: Philadelphia Posts: 1,190 Trading: (24)	Re: P90X Workout Ok... just ordered the dvds and equipment. I'm guessing we'll (wife and me) will start within the next few weeks. Wish me luck.

10-12-2009, 06:33 PM	#20
Poronico Teh Forever Noob Join Date: Aug 2009 First Name: Jesse Location: Bonney Lake, Wa Posts: 868 Trading: (5)	Re: P90X Workout Congrats brother, make sure when you get the disks sit down and watch them it will help with the transitions between sets. Also give you an idea of what to expect. DO NOT LET IT DISCOURAGE YOU! like tony said you gotta bring it each and every workout no matter how tired you are, if you do that you will feel awesome after each workout. I am 1 week in so far and have increased my flexibility substantially, dropped 5 lbs of fat and have gained strength already. make sure you stick to the nutrition plan to a T and dont skimp because you need all the energy you can get. __________________ Fellows, leave the tight pants to the ladies. If I can count the coins in your pocket, you better use them to call the tailor. "TMIMITW"