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#241 | |
difetosso
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Mayo Clinic page with info on Taurine
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I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
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#242 | |
i wish i was geRRy...
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#243 |
difetosso
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I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
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#244 |
im hungry...
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taurine helps clean you the body's cell receptors to caffine...
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#245 |
Regard Me!
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well i dunno what to do. I've been lifting fairly well...but no pump from WF or the combo of WF and jet fuel today. Maybe just need to lay off and cycle for a bit
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Mob Herfin' Since 2006 |
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#246 | |
difetosso
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I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
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#247 |
Guest
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maybe one of you gym rats can help me,my question is what do you find the best way to blast your biceps,I do dumbell curls cable curls,strait bar curls but just cant seem to get the pump i am looking for. the opposite is true for tri's as I can pump them into oblivion,any advice is appreciated...
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#248 | |
i wish i was geRRy...
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And his response was, "Nope, biceps are like ornaments on a xmas tree." ![]() |
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#249 | |
Vaya Con Dios
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I dont train biceps that often, but when I do I only superset stuff together. I get extreme pump. This is good because I can spend more time on the muscles that count! ![]()
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I was gambling in Havana I took a little risk Send lawyers, guns and money |
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#250 |
i wish i was geRRy...
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#251 | |
Bloodied but unbowed
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I'd try negative reps. Get on the preacher curl machine, and do single-arm negative curls. When you get to the bottom, use both arms to bring the weight back up. It should only take 3-5 reps per arm.
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#252 |
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I thought you are supposed to train bis every day and then look in the mirror and flex after each set?
I also only superset when I do bis
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Mob Herfin' Since 2006 |
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#253 | |||
im hungry...
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#254 | |
i wish i was geRRy...
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![]() **not that there's anything wrong with working biceps; but it was the totality of that scene (and their repeated quotation of Ronnie Coleman in a manner not accurately reflecting the irony of Ronnie's original utterances) that cracked my ass up. |
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#255 |
Vaya Con Dios
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I like to refer to them as beach muscles, curls for the gurls etc...I know plenty of guys who look better than I do with a shirt off, but they are all show no go...For what I am doing now I am much more focused on being able to use functional strength
Just depends on what your goals are
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I was gambling in Havana I took a little risk Send lawyers, guns and money |
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#256 | |
i wish i was geRRy...
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#257 | |
im hungry...
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#258 |
Vaya Con Dios
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Your right Gerry you are one of a kind! Combining strength and sex appeal!!!!
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I was gambling in Havana I took a little risk Send lawyers, guns and money |
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#260 |
i wish i was geRRy...
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