Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-22-2009, 06:26 AM   #11
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

End of Week ResultsWeighed in at 243 today. Three pound loss in two days. Didn't get in any exercise yesterday, unlesss you count *ahem*... meanwhile...
Todays meals:
Breakfast - Oatmeal and coffee (3pts)
Lunch - Leftover tilapia and rice (5ish? pts)
Dinner - Not sure yet, but probably a 12" from Subway (turkey, ham, or roast beef) with chips (around the 17pt mark, I'll calculate it later).


Hopefully I'll be back in the 230s in the next week or two.
__________________

Insert quote here.
Starscream is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 07:29 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.