Losing Weight with Starscream

Starscream · 03-06-2009, 08:04 AM

Quote:

Originally Posted by kayaker

Keep going Andy!

I've had a bit of a setback. Back up to 240 even, a gain of 3lbs.

I knew it wasn't going to be good though, eating was way out of hand last weekend and beyond.

Time to buckle back down now. Climbing this evening. Not sure about supper yet.

I'm dead even with you today, Ian. I weighed in at 240 also. Too bad this isn't my official weigh-in day.

Linguini noodles w/ garlic and olive oil, french bread w/ dipping oils, and a little bit of garlic herb ricearoni for dinner last night. Noodles as a main course was quite satisfying.

Please, someone slap me if I don't exercise any this weekend.

Starscream · 03-09-2009, 06:45 AM

Yesterday was splurge day, and I OD'd at the chinese buffet. I did manage to get in some exercise. Rode the bike for 5 miles (with two of the kids) and did some yardwork. Tired as all get out after the bike ride, but it was a blast. Plan on doing more this week.

icehog3 · 03-09-2009, 08:18 AM

More than 1/2 way to your short term goal....keep it up, Andy!

03-09-2009, 06:45 AM	#2
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Yesterday was splurge day, and I OD'd at the chinese buffet. I did manage to get in some exercise. Rode the bike for 5 miles (with two of the kids) and did some yardwork. Tired as all get out after the bike ride, but it was a blast. Plan on doing more this week. __________________ Insert quote here.

03-09-2009, 08:18 AM	#3
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,978 Trading: (60)	Re: Losing Weight with Andysutherland More than 1/2 way to your short term goal....keep it up, Andy! __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

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