lunch ideas and Juicing

[Flynnster]

I recently started drinking Vega One meal replacement shakes. They taste great, and are made with pea protein instead of soy. More importantly they have a massive amount of fruits and veggies in them to get the nutrients you need. I think it would be a great option and easier than juicing.

However, like the other guys said, it may not provide enough calories. But it certainly will get you better nutrients.