2015 Fitness Goals

[RWhisenand]

Good luck Chip,

For myself, I need to keep on the plan I had going the second half of 2014, until I tore my MCL this last November. Last trip to the Orthopedic he said I can test the waters with my repaired knee. This weekend I hit the mountain bike hard, and if my new braces get here by next weekend, maybe I'll get in some Moto for a workout. I've avoided numeric goals, like a particular amout of weight loss, or bike miles, just want to be over all healthy for sports and active.