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12-05-2014, 09:29 AM
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#3 |
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¯\_(ツ)_/¯
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Re: Complexes
Been adding this to my routine now. Instead of my normal full body on Monday I do this plus 30min on the elliptical. After the first set I have to do the rest backwards as I just drop halfway through the set. Don't want to drop when I have the bar on my back.
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Be Excellent to Each Other - Bill & Ted |
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