Focus T-25

[pnoon]

Originally Posted by Blueface

First week of Beta in the books.
Got their E&E pre workout formula and fin myself breezing through Beta, finding it actually easier than Alpha.
Must be the five weeks of prep leading to Beta, along with E&E drink.
Either way, unless my back messes me up along the way, four more weeks looks like a breeze.

I am now down to a BMI of 21.3, with fat mass of 17.9, staying under 153 lbs consistently, with a total waist loss of 3", while only having lost 6 lbs in total to do it.
My weight reduction was accomplished before attempting T-25. My goal with this was/is to remove all waist handles and gain more overall body definition. Both seem to be taking place.

In four weeks, will be sending before and after for my t-shirt that I will cherish. Not whistling Dixie yet but I can see the light.

Great news, Carlos.
Your efforts have me thinking about getting started on something