Healthy way to cut weight?

[pnoon]

Originally Posted by Peter007

I think for this purpose exercise is important, It's not too much important that what kind of exercise... Any exercise that you have done and this effective to burn calories, You can do for fat eliminate. But the thing is most important is your diet. Make sure that you take such foods which is not produce body fat. So to get an effective results, You should do both things.

I think you need to respond to the PM I sent you and the questions others have directed to you.

Or just say buh-bye.