Losing Weight with Starscream

12stones · 01-14-2009, 08:31 PM

I'm still going down, down, down... 15 lbs in three weeks.

Since Sunday I've been doing 20 minutes on the elliptical and rotating between a back/bi routine and chest/tri routine. Tomorrow's my day off, then it'll be back at it on Friday.

Breakfast today (and everyday) is scrambled eggs with sauteed onions, green peppers, and mushrooms.
Snacks were low-fat cheese stick and celery with a smattering of natural peanut butter.
Lunch and dinner was chicken/bean burrito with whole wheat tortilla and guacamole.

I'm putting this in my sig for a current status update: Start weight/Current weight/Goal weight. So, today it'll look like this: S: 226/C: 211/G: 175

01-14-2009, 08:31 PM	#10
12stones Yo Mama is so... Join Date: Dec 2008 First Name: Ricky Location: Houston, TX Posts: 184 Trading: (1)	Re: Losing Weight with Andysutherland I'm still going down, down, down... 15 lbs in three weeks. Since Sunday I've been doing 20 minutes on the elliptical and rotating between a back/bi routine and chest/tri routine. Tomorrow's my day off, then it'll be back at it on Friday. Breakfast today (and everyday) is scrambled eggs with sauteed onions, green peppers, and mushrooms. Snacks were low-fat cheese stick and celery with a smattering of natural peanut butter. Lunch and dinner was chicken/bean burrito with whole wheat tortilla and guacamole. I'm putting this in my sig for a current status update: Start weight/Current weight/Goal weight. So, today it'll look like this: S: 226/C: 211/G: 175

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode