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Old 01-12-2009, 09:02 AM   #1
Genetic Defect
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Default Re: Losing Weight with Andysutherland

thank you, it will be interesting how the switch to second plays in this. I also started some cardio today
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Old 01-12-2009, 09:03 AM   #2
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Default Re: Losing Weight with Andysutherland

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Originally Posted by Big Vito View Post
thank you, it will be interesting how the switch to second plays in this. I also started some cardio today
I hated second. Hope it works out for you w/ the transition, Perry.
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Old 01-12-2009, 09:10 AM   #3
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Default Re: Losing Weight with Andysutherland

End of Week 1:

Starting weight (on new digital scale): 261
End weight: 254

7pounds!!!!
Didn't do any walking over the weekend. Gonna walk for one more week, and then start something more high impact.




Week 2

Day 1:
Breakfast: Oatmeal. 4pts
Lunch: Ham sandwich w/ spinach and mustard on light bread. 3pts
Dinner: Leftover chili from last night. 8pts.

Gotta find a way to get 15 more points in today somewhere.

Going walking as soon as I get out of 4th period today. Leaving school as soon as the bell rings.


7 POUNDS!!! I'm excited about this week!




All right fellas, Perry and I have reported in, where's everybody else? Good news for all I hope, but if not, there's always the new week.
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