Anyone hear of trigger points?

[forgop]

Originally Posted by markem

go to a physical therapist. A very good chiro may be able to help, but the PT will show you exercises to get rid of it and ensure that it does not come back.

Until PT, I spent years with a trigger point that would occasionally dislocate ribs.

Will look into a PT as well. Just thought I'd try a chiropractor at first cuz I could get in immediately.

Thanks.