Losing Weight with Starscream

[jledou]

I found that another things that helps when I need a quick fix for something to eat is to always have fruit and veggies cut up and available in the fridge. After a while you tend not to go to the fridge as often and when you do it is something natural and good for you.

The key is to make sure that it is cut up or prepared so all you have to do is eat it. I find that it is to easy to hit the "junk" food than the fruit and veggies if they aren't prepared.

I hit the elliptical this morning but almost talked myself out of it!

Hang in there!

J

[Starscream]

Somebody slap me if I don't get in some physical exercise today. Didn't do anything yesterday. Was at school until 6:15pm. When I got home, my family came over to break the bad news in. Didn't feel like doing anything after that. This weekend's gonna be rough as far as eating healthy too. A lot of fast food (White Castle) and whatever my extended family decides to cook while I'm in KY. Temptation will be great.

Today:
Breakfast - protein shake
Lunch - small portion of spaghetti and meatballs
Dinner - unknown as of now

[hotreds]

Hotredsmama is on a Christmas baking spree, and my waist is much the worse for it!

[Starscream]

Originally Posted by hotreds

Hotredsmama is on a Christmas baking spree, and my waist is much the worse for it!

Halloween through New Year's is the hardest time to eat healthy (for me anyways).

Originally Posted by andysutherland

Halloween through New Year's is the hardest time to eat healthy (for me anyways).

Totally agree Andy; hang in there!! I'm havin' a devil of a time myself..... we're going through IVF this week and having to make several trips out to the Doc's lab in Pasadena and running errands and not home much so we've been eating out and eating terribly ahead of mrsreindeer's bed-rest starting tomorrow (instead of this past Monday, as it turns out). And my Dad's in town staying with us and we had a friend in town on Saturday, so of course, we're having to entertain....ugh....this time of year is always tough. And it won't get better....Christmas next week and parties and New Year's... oh my.