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Reload this Page Ran my first triathlon today...
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Old 11-09-2010, 08:00 AM   #1
hammondc
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Default Re: Ran my first triathlon today...
DAMN good job.

Have yet to do a Tri. Tweeked my ankle pretty bad in May and have been rehabbing it ever since. I have JUST started running again.

Just finished the Insanity program and I can tell a very very big difference in cardio. Also set a 5k PR last weekend, which was impressive since I have not run in about 5 months. Hoping to start a Marathon training program in January.
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Old 11-10-2010, 01:31 AM   #2
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Default Re: Ran my first triathlon today...
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Originally Posted by hammondc View Post
DAMN good job.

Have yet to do a Tri. Tweeked my ankle pretty bad in May and have been rehabbing it ever since. I have JUST started running again.

Just finished the Insanity program and I can tell a very very big difference in cardio. Also set a 5k PR last weekend, which was impressive since I have not run in about 5 months. Hoping to start a Marathon training program in January.
Good luck with that, brother!! I hope it all heals up nicely for you so you can train all you want!
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