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Reload this Page My RNY and my New Life
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Old 05-30-2014, 03:42 PM   #29
MarkinAZ
Formerly MarkinOR
 
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Join Date: Oct 2008
First Name: Mark
Location: Sun City West, AZ
Posts: 6,221
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Navy (Served With Honor)
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Default Re: My RNY and my New Life
Ron, Congratulations on your "downward" spiral to better health. That is one amazing benchmark you set, and what a difference between the day 1 photo and your current photo weighing in at 188lbs. Focused "healthy" eating habits and exercise routine is what its all about. You have definitely set the bar for all of us here at the Asylum. Good work brother
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