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01-11-2013, 03:00 PM
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#11 |
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Just a Traveling Man
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Re: Paleo Diet & Lifestyle
My brother just bought me the "Paleo Solution" book he has been doing it for a year now. I'm thinking about starting it in a slow way not going over board. I droped nearly 50lbs with diet and exercise over the last 2 years but i'm looking to kick it up a notch.
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