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Reload this Page I need some serious motivation.....
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Old 04-22-2012, 10:04 AM   #11
hammondc
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Default Re: I need some serious motivation.....
All good advice. Especially the food intake advice. You need a lifestyle change, not a diet. My wife and I committed to that about 7 years ago. No fast food, no soda, no sweets in the house.
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