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#2221 |
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Have My Own Room
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i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray!
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#2223 |
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Ephesians 2:8
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Lotsa fresh fish up there if you like fish.
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#2224 |
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Ready to smoke
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#2225 | |
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Ready to smoke
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Quote:
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#2226 | |
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OCD cigar hoarder
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Quote:
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#2227 |
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Ephesians 2:8
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Good for you! My goal is 250 by next April for my annual physical. According to BMI charts I would still be considered "obese." A 6'2" guy at 160 is considered normal weight. Are u kidding me? He would be a beanpole! My doc said he'd be happy if I were 270. So, if I make 250 he'll probably be very pleased- as would I. It's not easy, but if it were there would be no fat people. And, it sure is nice to see that scale show lower and lower readings!
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#2228 |
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Møøse bites can be nasty
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6'2", 160? That's just plain stupid. BMI's need to go away.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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#2230 |
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Lets Go Buckeyes!
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Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY. I am 6'5"
Starting weight 7/22/11 - 354lbs |
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#2231 |
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Team of 11...Always
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Fell off the horse yesterday and had about 300 calories more than I should have. I'm regretting it today but I'm back in the game as of now
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#2232 |
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Dear Lord, Thank You.
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I think I was back down around 195 this morning. I've finally straightened out bathroom-wise. My appetite is almost non-existant, and that helps.
Seems I'm finally back in the groove.
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#2233 |
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Have My Own Room
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#2234 |
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Not a puffer
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I've been eating under my WW points since I started on Thursday. For the next 4 weeks, I'm down to just 1 class, so I'm hoping to get in some cardio every day. Unfortunately, I stepped on a hot piece of charcoal that I didn't see and I'm still trying to heal from that huge blister.
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#2236 |
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Ephesians 2:8
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Good luck, Dan! It ain't easy, but it's worth it- for your health if for no other reason!
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#2237 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Quote:
![]() I've fallen off the horse for the past two weeks. I'm up about four pounds.
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#2238 |
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Guest
Posts: n/a
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You guys can do it.
I was very fat once but I am down to 6'1 196lbs. It was hard to do but I am glad I did it. Now if I could just keep away from the sweets I could get fit. Ice cream is my weakness. Keep us updated.
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#2239 | |
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Team of 11...Always
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![]() Down a total of 11lbs so far. Looking good feeling good. I just need to be down another 15 and I'll be a happy ToE
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#2240 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Congrats on the 11 down. Keep it up!
__________________
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