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Old 03-26-2012, 09:05 PM   #5
kaisersozei
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First Name: Gerard
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Default Re: Workout Routine/Suggestions

Either of these two books can get you started:

http://www.amazon.com/Body-Life-Ment.../dp/0060193395

http://www.amazon.com/Bring-It-Revol.../dp/1605293083

I prefer Tony Horton's, because many of his strength routines can be performed by moving your body weight, so are low on the expense side.
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