Quote:
Originally Posted by Da Klugs
GOod luck. If you are serious, get an exercise routine started ASAP. The starvation only takes you so far. If you are going to exert all the discipline regarding eating - adding exercise is no big deal and the payoff is bigtime.
Exercise is a good way of working off the guilt when you occasionally fall off the diet horse.. which you will.
Good luck and stay strong.
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I've started a resistance band training regimen. Stomach bug hit today, and kid with strep, so I didn't get it in today.