07-22-2011, 02:11 PM
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#2
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I <3 Huy
Join Date: Oct 2008
First Name: Location
Location: First Name
Posts: 8,387
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Re: What did you do today?
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Originally Posted by Apoco
My 4+ mile walk at work in full protective equipment (helmet, gloves, safety glasses, welding sleeves, steel toed boots). LOTS of sweating involved.
Also - dodging the food that was brought in. There's 2 cakes, a bunch of cookies, apples...with caramel sauce, and doughnuts. My coworkers are evil 
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Sounds...uhm..fun?
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Originally Posted by kaisersozei
Warm up, stretch, 40 minutes of full body circuit training, cool down. Last couple work outs before a week long beach vacation, so just topping off the muscle tone  |
Nice sir!
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Originally Posted by J0eybb
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Nice!!
I woke up today and did some Plank stands? IDK...I needed to work on the core a bit. Got Yoga tomorrow in the AM and then maybe some more next week. Just bought a groupon for 1 month of Yoga for $30.. 
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