Re: working out with an injury - need advice.
Quote:
Originally Posted by Fordman4ever
Just try to concentrate on the things you can actually do that don't cause pain. Chest, back, arms and shoulders are great things to work out. Have you tried going to or at least talking to a physical therapist. They can work wonders on joint injuries.
|
i did physical therapy for over a year, it helps but doesnt solve things. im waiting on my va specalist to recommend surgery and get all that approved.
__________________
I spent a lot of my money on booze, cigars, birds and fast cars, the rest I just squandered. -George Best
|