Re: My RNY and my New Life
 

Kick some a$$ Ron! Glad to hear things are working for ya!

Re: My RNY and my New Life
 

You're on the right path Ron, Good Luck!

Re: My RNY and my New Life
 

Good stuff!

Re: My RNY and my New Life
 

Thanks alot fellahs. I hope to keep the good news rolling in

Re: My RNY and my New Life
 

Congrats on the weight loss so far. I know you'll be able to keep it up.

Re: My RNY and my New Life
 

Not alot of change, but kind of a big moment for me this morning

299.7

For the first time in about 7 years, i have broken into the 2XX range.. Baby steps, but it feels great!

Re: My RNY and my New Life
 

CONGRATS!!!!!!!!!! :banger

Re: My RNY and my New Life
 

Congrats Ron! Keep up the good work.

Re: My RNY and my New Life
 

baby steps is good. Don't expect too much too soon or you'll make the mistake I made, I was starving myself in the beginning and was malnurished at a certain moment.

Re: My RNY and my New Life
 

Ferdie, i have read that from several different places as well.. And also its not good for the body (loose skin, dehydration, etc). im not expecting much until i get to the gym.. i cant wait

And ive been getting 80-90 grams of protein in every day, and ive been drinking enough fluids.. its not easy though, but gotta do it!

Re: My RNY and my New Life
 

goodwork brother, keep it up!

Re: My RNY and my New Life
 

new update...

294.9 this morning... 70.1lbs... w00t!

54.9 away from my goal

and today is my 4 week surgiversary

Re: My RNY and my New Life
 

a little visual of the journey, kind of makes it easier to understand, lol....took that picture a few days ago. the other picture was me at my largest (when i started)

http://i10.photobucket.com/albums/a1...ashone/BnA.png

Re: My RNY and my New Life
 

Congratulations and good luck. Look at this as a marathon and not a sprint, don't try to lose the weight too quickly. The more gradually you lose it, the more likely you will be to keep it off.

Re: My RNY and my New Life
 

Way to go Ron !! I just had my 2 year surgiversary :) Let me know if you have any questions or need help with anything. I went from 325 down to 195 :D

Re: My RNY and my New Life
 

Wow, looking good!

Re: My RNY and my New Life
 

wow thats great to hear.. i couldnt even imagine being 1XX .. cant even fathom it. lol

thanks guys

Re: My RNY and my New Life
 

Congrats, bro. Glad the journey to better health is moving along. Proud of the commitment you have made.

Blessings on continued success!

Re: My RNY and my New Life
 

I missed this before Ron... so first of all congrats on the lifestyle change.

Second... dang you look good in your most recent picture!!! Keep up the good work!!!

Re: My RNY and my New Life
 

Thanks man. Yeah that was the hardest part; uncertainty. Its scary knowing everything is going to change but so far i dont regret it for a second