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-   -   Captains of Crush (http://www.cigarasylum.com/vb/showthread.php?t=59806)

mosesbotbol 12-16-2012 12:49 PM

Captains of Crush
 
Is anyone into Captains of Crush? Any training tips?

icehog3 12-16-2012 03:55 PM

Re: Captains of Crush
 
Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers

mosesbotbol 12-16-2012 04:08 PM

Re: Captains of Crush
 
Quote:

Originally Posted by icehog3 (Post 1766207)
Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers

I thought if anyone was into them on this forum, it would be you!

icehog3 12-16-2012 04:16 PM

Re: Captains of Crush
 
Quote:

Originally Posted by mosesbotbol (Post 1766215)
I thought if anyone was into them on this forum, it would be you!

I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

mosesbotbol 12-17-2012 07:41 AM

Re: Captains of Crush
 
Quote:

Originally Posted by icehog3 (Post 1766221)
I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

Partly for showing off I think with Captains of Crush. Good indicator of grip strength though. A friend just turned me on to this device. He has the 1.5's.

icehog3 12-17-2012 09:37 AM

Re: Captains of Crush
 
So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.

mosesbotbol 12-17-2012 10:16 AM

Re: Captains of Crush
 
Quote:

Originally Posted by icehog3 (Post 1766564)
So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.

Barely closed the 1.5's, but that was after 2 bottles of port and 3 bottles of wine between two people. I am not that strong through :sad

icehog3 12-17-2012 02:26 PM

Re: Captains of Crush
 
That's a lot of liquor, Moses! :r


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