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Re: My RNY and my New Life
yay, i gained 1lb! lol.. never thought id be happy about that!
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Jesus, i'm always amazed at the transformation when people have this surgery. Way to go, congrats.
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thank you sir!
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191.8
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Awesome, Ron!
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thanks Joe!
190.8 |
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189.4
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187.6
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155. I'm catching up... hahaha :D
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Holy crap Ron, that's awesome!
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Re: My RNY and my New Life
Damn dude. Love the commitment. You must feel amazing both mentally and physically.
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thanks smitty!
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In other news, I put up 185 on flat bench today. I never thought I'd be able to say that I could bench press you, Ronnie! :r
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thats quite a bit man, you should be proud!
im jelly! |
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185.3
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Damn, I weighed myself today...196! Way to go Ron!
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Thanks Rob. But your just a beast!
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Im sure we will. Your a good egg Mr Rubiano
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Btw. Here is a local article that was published. Some of the weight loss numbers are a little outdated, but its a decent read!
http://lacey.patch.com/articles/lace...ops-178-pounds |
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181.6
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Diablo!!!!! What you do with the ol Ron that's a whole different person ..... Damn brother you put in work ,
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thanks Alberto! have fun at Cali herf!
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i just re-read every post from this 17 page post, and it nearly brought me to tears..
i just get happy knowing that i finally went and did something for myself, and to become healthier after 20+ years of neglect.. i never considered it until the past 9 months.. thank you all again for your unwavering support! |
Re: My RNY and my New Life
You're the man Ron. It's awesome to see your amazing progress. Here's to many more years of happiness and good health!
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You look great man, congrats.
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thanks guys!
i weigh in today at 1130.. hopeful that i can get to 180 |
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size 32 shorts, and size M Hollister T-shirts, wowzers
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Keep it up Ron. You're a beast! Now I need to really start trimming down as (I'm 20-25lbs from where I want to be)
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thanks Pete!!! still 180 today, but i ate like hell this weekend! :su
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177.8
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Thanks alot man!!!
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Incredible Ron. You are quite the inspiration.
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Thanks Mike!
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thanks greg, thats quite a compliment.. :)
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Finally ditched the old screen name. About time! Goodbye BigRon! Thanks Tom
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Ron - I have a book you may want to read:
http://upload.wikimedia.org/wikipedi...b5/Thinner.jpg You sure some gypsy didn't curse you? :D |
Re: My RNY and my New Life
Lol^
i was blessed by Cigar Jesus! |
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