Re: Pumping Iron with Zemekone and Icehog3
 

I would be homicidal. :r

Re: Pumping Iron with Zemekone and Icehog3
 

yah.... I eat a small breakfast/lunch and then usually have a bit more for dinner after lifting

Re: Pumping Iron with Zemekone and Icehog3
 

I skip breakfast on lifting days (can't lift with solid food in my stomach).

I eat a big lunch....a bigger afternoon snack....a biggerer dinner. Then I really start eating. :r

Re: Pumping Iron with Zemekone and Icehog3
 

by starving yourself?

Re: Pumping Iron with Zemekone and Icehog3
 

I don't lift until afternoon, so a smaller breakfast/lunch works for me and then after lifting have my biggest meal of the day

Re: Pumping Iron with Zemekone and Icehog3
 

Makes sense....I get up, take my Aleve, enter the Asylum while it kicks in, then hit the NO before I leave.

Re: Pumping Iron with Zemekone and Icehog3
 

have you tried superpump? I'm really liking it so far ( have taken in the past) but seems to work better than WF did for me and it works/tastes alot better than NOxplode

Re: Pumping Iron with Zemekone and Icehog3
 

shoulders and back today...been consistent at the gym for over 2 and a half months now..feeling good at the gym but not losing any weight..even with all the cardio I do. :confused:

Re: Pumping Iron with Zemekone and Icehog3
 

I haven't tried it yet....never had much luck with Gaspari products, but I got a free sample from bodybuilding.com and I will give it a try on Tuesday (back day).

If you like it, I found it on NetNutri.com for $29.95, more than $9 cheaper than bodybuilding.com

http://www.netnutri.com/browse.cfm/4,2051.html

Re: Pumping Iron with Zemekone and Icehog3
 

Found it for $31 online and then went to the supplement warehouse here with the price and picked it up :tu

Re: Pumping Iron with Zemekone and Icehog3
 

for $31?:confused:

Re: Pumping Iron with Zemekone and Icehog3
 

Supplement Warehouse has brutal customer reviews. I just found it for 31 at FitRx right down the street from my house...so if I like the sample, I will give it a try.

Re: Pumping Iron with Zemekone and Icehog3
 

there website?

The store is about a mile from my block so all I do is find the lowest online price, show it to them, and get what I want without having to wait for shipping for that low price

Re: Pumping Iron with Zemekone and Icehog3
 

Jim, did you get it for $31?

Re: Pumping Iron with Zemekone and Icehog3
 

yah.

if there is a lower price, they would match that..... it was just me too lazy to find it.

supplement warehouse themselves sell it for $38

Re: Pumping Iron with Zemekone and Icehog3
 

not trying to be a PITA but could you get me a link? I may have found the place to replace BB.com :)

Re: Pumping Iron with Zemekone and Icehog3
 

bulknutrition.com

Re: Pumping Iron with Zemekone and Icehog3
 

Yes, the website, sorry for the confusion. The on-line company's average rating is 1.3 out of 5 stars. The storefront would be fine for me, but I wouldn't order from the site.

Re: Pumping Iron with Zemekone and Icehog3
 

for the store near you, I too rather go pick it up then wait for days.

Re: Pumping Iron with Zemekone and Icehog3
 

yah...the only reason I use the storefront is I'm impatient and hate waiting for shipping