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-   -   Losing weight Insanity style with Kirk (http://www.cigarasylum.com/vb/showthread.php?t=45256)

sofaman 10-19-2011 06:47 AM

Re: Losing weight Insanity style with Kirk
 
Finished Asylum yesterday with the final fit test and I am blown away with the progress I have made! The Asylum was a TOUGH but it was also alot of fun and a nice change of pace from P90X and Insanity I highly recomend it:tu Now I am going to take the rest of the week off to heal up and start a 2 month Hybrid on Monday to get ready for X2 :D

sofaman 11-03-2011 05:54 AM

Re: Losing weight Insanity style with Kirk
 
Its been a whle since I have posted here I am now in my 2nd week of my Hybrid getting ready for X2 Today I just finished my abb only day of Insane Abs followed by Abb Ripper X

sofaman 11-08-2011 08:38 AM

Re: Losing weight Insanity style with Kirk
 
Braught the burn with Max Interval Circuit this morning:tu

kaisersozei 11-08-2011 10:13 AM

Re: Losing weight Insanity style with Kirk
 
Cardio Power & Resistance today--each week I'm mixing 2 Insanity workouts, 2 P90X workouts, yoga, and one of Tony Horton's 'Warrior' routines (full body circuit training), in preparation for P90X2 :ze

sofaman 11-09-2011 06:23 AM

Re: Losing weight Insanity style with Kirk
 
Quote:

Originally Posted by kaisersozei (Post 1467234)
Cardio Power & Resistance today--each week I'm mixing 2 Insanity workouts, 2 P90X workouts, yoga, and one of Tony Horton's 'Warrior' routines (full body circuit training), in preparation for P90X2 :ze

I am preping for X2 also with 2 Insanity Max workouts, 3 P90X workouts and 2 ab only days Insane abs followed by Ab RipperX a week :tu

forgop 01-04-2012 02:41 AM

Re: Losing weight Insanity style with Kirk
 
Bump...


I just picked this up at Sams Club for just under $180 w/ tax. Seemed like a great deal with the stand included. http://www.samsclub.com/sams/shop/pr...weider%20speed

Time to hit P90X and will follow up with Insanity after that likely.


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