Re: Losing Weight with Andysutherland
 

Let me know where you find that item....my wife would like to buy the same for me....in bulk :r

Re: Losing Weight with Andysutherland
 

Weighed in this morning, on my 28th birthday, at 334lbs. My goal is to be under 220lbs by 29. Here goes....the fat hopefully

Re: Losing Weight with Andysutherland
 

Good luck Joe! Keep up with the posting here and you will get plenty of support along the way :)

Re: Losing Weight with Andysutherland
 

:tpd:

Re: Losing Weight with Andysutherland
 

Finally a little success. Down 1.2 this week.:su

Re: Losing Weight with Andysutherland
 

:wo:wo

Re: Losing Weight with Andysutherland
 

Finished week 2 of P90X. This week got a little easier for sure. I think my favorite part is the Ab Ripper workout that I do every Monday, Wednesday, and Friday. It hurts so good.

Re: Losing Weight with Andysutherland
 

7 large orange cream smoothies, 203.8. :tu
I think I had dinner last night, too. Pizza.

Re: Losing Weight with Andysutherland
 

200.6 this morning. I checked three times.
I'm gonna seriously have to eat today. maybe I can get a smoothie on the way to church. :tu

Re: Losing Weight with Andysutherland
 

.7 away from the pudding!:dr

Re: Losing Weight with Andysutherland
 

I bet today is the day. :)

Re: Losing Weight with Andysutherland
 

Today isn't the day. :r
200.0 right on the nuts. I've officially lost 50 pounds. :wo

Re: Losing Weight with Andysutherland
 

Awesome!:tu

Re: Losing Weight with Andysutherland
 

Looks like we're gonna have to start a pudding list soon. :)

Re: Losing Weight with Andysutherland
 

That's awesome man :banger



I am at 332lbs. Swimming in the mornings and walking the dog or power kiting in the evenings. Staying on the diet with the occasional hiccup, but have not gone over 1800 calories in almost a month now. I feel 100x better. Until this morning, that is. Didn't want to get out of bed. Spent all day yesterday at 6 Flags with my parents. My dad and I rode Batman 10x in a row to end the day. I don't recall the last time we had so much fun together. It was a fantastic day, but I'm worn out today.

Re: Losing Weight with Andysutherland
 

Has anyone read anything on the f-factor diet? High fiber/low calorie is what it looks to be, just wondering if anyone has more info.

Re: Losing Weight with Andysutherland
 

198.0 this morning. :tu
Sign up for the pudding!!!

1. Andysutherland

Re: Losing Weight with Andysutherland
 

:wo:wo:D



Friggin' awesome job, Scott.:tu

Re: Losing Weight with Andysutherland
 

197.4 today.
For midnight snack last night I had a pound of bacon, a bowl of pepperoncinis, and a bowl of hot banana rings. I finished that up with a bunch of peanut M&M's. :)

Re: Losing Weight with Andysutherland
 

whats the secret to you guys success, im diong too much staying the same, not enough losing !