Re: My RNY and my New Life
 

I hardly recognize you Ron! :)

Keep up the good work! :tu

Re: My RNY and my New Life
 

thanks Dom, hopefully see you soon brotha

Re: My RNY and my New Life
 

Ron you look great bro! Stay focused my friend and good luck to you!

Re: My RNY and my New Life
 

Great pics. Good job.

Re: My RNY and my New Life
 

thanks Mike and Eric!

Re: My RNY and my New Life
 

289, and feeling great... i just bought a balance ball, and plan on using it everyday

http://i10.photobucket.com/albums/a1...shone/side.png

Re: My RNY and my New Life
 

WOW! Congratulations Ron.........extremely impressive and you are looking great. You are an inspiration. Steve:noon

Re: My RNY and my New Life
 

thanks alot Steve.. baby steps!

Re: My RNY and my New Life
 

Bravo- many Blessings to ya!

Re: My RNY and my New Life
 

well yesterday and today, i did 3 sets of 12 situps, and 3 sets of 10 modifed pushups in between.. i wonder if this will help my core.. lol (i dont know what the hell im doin)

Re: My RNY and my New Life
 

Looking great!!! You can do this:tu

Re: My RNY and my New Life
 

Good job and sounds like we will start having to call you SmallRonS soon,:D

Re: My RNY and my New Life
 

haha... i wonder if i can change my screen name. lol

NotSoBigRonS....

thanks for the support guys

Re: My RNY and my New Life
 

Congrats man.

Re: My RNY and my New Life
 

286 this morning. Stepped it up to 50 situps yesterday and moving forward. Gym and strength training this week

Re: My RNY and my New Life
 

284. yay.. 81lbs and counting

Re: My RNY and my New Life
 

keep it up buddy! lets see a picture of the new you transformation :sh

Re: My RNY and my New Life
 

Great work Ron...you are an inspiration man! Keep it up!

Re: My RNY and my New Life
 

Inspiring to say the least! You look great man, keep up the good work.

Just curious; but did/do you have sleep apnea as a result of your weight? I ask, because I have it and it is believed to be a direct result of my weight gain. I'm also fearful of diabetes as it runs in my family. So... I need to start thinking about losing weight myself. What really sucks is nearly all of my weight goes straight to my gut. Makes a great beer shelf, but also feels like I've got the incredible shrinking winky! :r

Re: My RNY and my New Life
 

i apologize for not responding, as i must have missed these somehow!.

i did not have any problems with sleep apnea, but extreme weight is the leading factor in that.. If you are starting to think u need WLS, time to tal to a surgeon and discuss some options, dont have any shame!