Re: Losing Weight with Starscream
 

No weigh-in for me this week. Was out at my friends cottage all weekend, just got back. Did manage a 2 mile run yesterday, plus a lot of fun in the water, so I expended some energy.

Re: Losing Weight with Starscream
 

220.something this morning. That's down 50+ lbs from where I started and closing in on my goal of 210.
Posted via Mobile Device

Re: Losing Weight with Starscream
 

yesterday morning i was down to a number which wold have made it 27.9 lbs so far, then this morning i was down another 1.3 which just seems impossible, so only tracking my sunday number for now so i don't dissapoint myself lol!

Re: Losing Weight with Starscream
 

After a weeks vacation, where I ate like the old day, I was all set to get back on the scale this am.
I chickened out! :td
God only knows where I'm at.

Re: Losing Weight with Starscream
 

216.0 this morning, down 4 lbs this week. I really shouldn't have made a beef brisket and 2 pork butts on the new smoker yesterday. Both turned out great and probably ate twice the amount I should have.

Re: Losing Weight with Starscream
 

you're down 4 lbs in a week and you're complaining? Wow.

Re: Losing Weight with Starscream
 

I'm just mad I did really well diet-wise for 6 days and on the nigh before weigh-in, I ate way too much pulled pork and beef brisket. Shoulda used better portion control.

Re: Losing Weight with Starscream
 

you lost 4 lbs, you have no reason to beat yourself up. I only lose like max 2 a week, usually less, no complaining unless theres a real reason :)

Re: Losing Weight with Starscream
 

I gained 1 pound.....I blame McDonald's, but it gives me motivtion to work harder this week.

Re: Losing Weight with Starscream
 

I think I was 203 last night. I ballooned. :D

Re: Losing Weight with Starscream
 

I do like the daily double. I've eaten 2-3 in the past week without the mayo. Not terrible points-wise for weight watchers.

Re: Losing Weight with Starscream
 

Afternoon all, did a weigh-in this morning. Down to 242 from 269 originally. Hope to hit the 230's within a couple weeks.
Posted via Mobile Device

Re: Losing Weight with Starscream
 

28.1 lbs lost so far since april 27th - god damn why is it coming off so slow! That is still averaging less than 1.75lb per week.

FASTER DAMN YOU! FASTER! :)

Re: Losing Weight with Starscream
 

Myles, 1.75lbs a week is excellent, just so ya know. I think my average has always been been 1.65 at it's best. You basically suck. ;)

Re: Losing Weight with Starscream
 

YA but, you only ever had like 30 or something to lose small-fry, i have over 100 still to lose, so it should be coming off way faster! :sl :D

Re: Losing Weight with Starscream
 

:tu:tu

Re: Losing Weight with Starscream
 

It'll be interesting to see how I do this week and next, being out of town for work. I"m not able to get my normal workouts in, but will be doing more running than anything. Did just shy of three miles yesterday at a better than 10min/mile pace. Luckily there's a Meijer near me so I can shop for most of the stuff I've been eating regularly. Loving me some Blue Diamond Wasabi/Soy almonds right now.

Re: Losing Weight with Starscream
 

You and me both, brother!

Re: Losing Weight with Starscream
 

buddy of mine is doing the once a week cheat day and has lost like 40lbs so far.

Cheat days work for me. I just have to be careful not to overdo it. I used to get pissed at myself because I'd have some fast food or soda and stall or gain. Then I realized I'll have to find a balance. I can't keep losing forever.
Posted via Mobile Device