Re: Losing Weight with Starscream
 

i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray! :)

Re: Losing Weight with Starscream
 

Morning all, not a good week. Been very consistent on the cardio but up 3 lbs! At 246 this morning.
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Re: Losing Weight with Starscream
 

Lotsa fresh fish up there if you like fish.

Re: Losing Weight with Starscream
 

good attitude:)

Re: Losing Weight with Starscream
 

good job!!

Re: Losing Weight with Starscream
 

Seriously brother that is SICK!! Its a great feeling isnt it?

Re: Losing Weight with Starscream
 

Good for you! My goal is 250 by next April for my annual physical. According to BMI charts I would still be considered "obese." A 6'2" guy at 160 is considered normal weight. Are u kidding me? He would be a beanpole! My doc said he'd be happy if I were 270. So, if I make 250 he'll probably be very pleased- as would I. It's not easy, but if it were there would be no fat people. And, it sure is nice to see that scale show lower and lower readings!

Re: Losing Weight with Starscream
 

6'2", 160? That's just plain stupid. BMI's need to go away.

Re: Losing Weight with Starscream
 

At 6'2"/160, it'd make it easy to shake change out of your pockets, Hugh!!! ;)

Re: Losing Weight with Starscream
 

Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY. I am 6'5"

Starting weight 7/22/11 - 354lbs

Re: Losing Weight with Starscream
 

Fell off the horse yesterday and had about 300 calories more than I should have. I'm regretting it today but I'm back in the game as of now :tu

Re: Losing Weight with Starscream
 

I think I was back down around 195 this morning. I've finally straightened out bathroom-wise. My appetite is almost non-existant, and that helps.
Seems I'm finally back in the groove. :tu

Re: Losing Weight with Starscream
 

actually not as easy as you'd think. Especially in all these butt-fck nowhere towns, but so far..not bad.

Re: Losing Weight with Starscream
 

I've been eating under my WW points since I started on Thursday. For the next 4 weeks, I'm down to just 1 class, so I'm hoping to get in some cardio every day. Unfortunately, I stepped on a hot piece of charcoal that I didn't see and I'm still trying to heal from that huge blister.

Re: Losing Weight with Starscream
 

Are we gonna have to call you fire walker now?
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Re: Losing Weight with Starscream
 

Good luck, Dan! It ain't easy, but it's worth it- for your health if for no other reason!

Re: Losing Weight with Starscream
 

Welcome aboard, Dan!:tu
I've fallen off the horse for the past two weeks. I'm up about four pounds.

Re: Losing Weight with Starscream
 

You guys can do it. :tu I was very fat once but I am down to 6'1 196lbs. It was hard to do but I am glad I did it. Now if I could just keep away from the sweets I could get fit. Ice cream is my weakness. :td But anyways keep at it and you will reach your goals. :tu Keep us updated.

Re: Losing Weight with Starscream
 

Ehhh, that's rough bro. I know you'll be able to get back on it though :tu

Down a total of 11lbs so far. Looking good feeling good. I just need to be down another 15 and I'll be a happy ToE :banger

Re: Losing Weight with Starscream
 

I'll get back on it. Summer break has done it. I haven't stayed active like I promised myself I would.


Congrats on the 11 down. Keep it up!