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Re: Losing Weight with Andysutherland
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Let me know if you want some names of good kiltmakers. Or if you just want to get a cheaper alternative, I can point you in that direction as well. |
Re: Losing Weight with Andysutherland
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Re: Losing Weight with Andysutherland
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Re: Losing Weight with Andysutherland
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Sorry to hijack the thread. I love kilts. |
Re: Losing Weight with Andysutherland
I guess talking about kilts killed the thread. Oh well... back on track.
Breakfast: 2 eggs scrambled with sauteed veggies and 2 pieces of turkey bacon (anyone noticing a pattern?) Lunch: Chicken and bean burrito on a whole wheat tortilla Dinner: Pan-fried chicken and a salad Snacks: one low-fat cheese stick and one cucumber Did my 20 minutes of cardio of which I kicked ass! And my chest routine. Feelin' good! |
Re: Losing Weight with Andysutherland
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Steak and potatoes, garlic bread, and peas and carrots for supper. Drinking a lot of water tonight. Got my taxes done today, and am caught up in all the puff drama today. No workout for me. Will have to tomorrow.:bh |
Re: Losing Weight with Andysutherland
Today I had left over Thai for breakfast and lunch, and pizza for supper. Not great, but I got out climbing for a couple of hours. Wasn't as active as usual at the gym, but I was helping out my cute friend and 3 of her cute friends.
I'll make up for it tomorrow. The material I can get for my kilt is not wool and not that expensive. My wife is a bit of an amateur seamstress, so I'll get her on the job. |
Re: Losing Weight with Andysutherland
down two lbs this weigh in
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Re: Losing Weight with Andysutherland
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Had tacos for dinner last night. Kept my portions reasonable. Only got to work out for about 30 minutes at the gym this morning. The bathroom was locked and I had to go back to the house:fl I did run for the whole time though. My endurance is definitely getting better. At this time last year I was smoking cigarettes and I bet I couldn't have run for 5 minutes without stopping. Breakfast this morning was the usual Fiber One Lunch is a tossed salad with some leftover filet slices Dinner is undecided Have a great healthy day gents. |
Re: Losing Weight with Andysutherland
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Re: Losing Weight with Andysutherland
I've been eating more left over Thai. Once I have supper that will be all three meals today.
No formal exercise, but I spent a few hours tearing down a couple of walls in my brother's basement. |
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Went and had supper at my parents' house. Ate too much, but I only had a bowl of oatmeal since I got up this morning. Hopefully it'll balance itself out. Walked 1 mile this evening. Hope to go a couple more before bed. |
Re: Losing Weight with Andysutherland
Didn't get out and do any more exercise last night. Got caught up in the forum drama as of late. Looks like it's all behind us though.
Breakfast: Oatmeal Lunch: jalapeno sunflower seeds Dinner: going out |
Re: Losing Weight with Andysutherland
Breakfast - Raisin Bran and a bananna
Lunch - ham sammies Supper - ??? Going welding for a while today. Practicing some procedures to challenge my next block of school. Not really exercise, but it beats sitting at a desk all day. Weigh in is tomorrow and it's not looking great. |
Re: Losing Weight with Andysutherland
im goin a little nuts lately with the eating, thinking of joining weight watchers online. Maybe if i spend money it will help, i duno anymore ;/
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Re: Losing Weight with Andysutherland
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Re: Losing Weight with Andysutherland
I found weight watchers great for learning how to balance my food intake. Learning about what foods were worse or better, and how to watch my portions was great, even if it was just following along with my wife.
Now I just tend to ignore it all, so I'm thinking about getting my wife to send the guides and tools along. I know I need it. Good luck. |
Re: Losing Weight with Andysutherland
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Re: Losing Weight with Andysutherland
Hey gents... short update here... I suck... N exercise, but did eat OK. Going to my son's soccer game now so maybe I can walk the track a bit.
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Re: Losing Weight with Andysutherland
cant go to the gym because the cold hit me reall bad . Still driving 8 miles a day with my bicycle.
I somehow cant get me to drink 3l water a day... |
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